Strength Is Never A Weakness
Strength comes in many forms; physical, mental, a skill, a talent, your character, your social ties. Strength in all of these makes us a more robust & resilient human.
As humans, the endeavor or improving oneself is but to make one stronger.
So let me turn your weakness into a strength because strength is never a weakness.
Storey Strength is a personal training & coaching business set up by myself Shane Storey. I help people get stronger, happier & healthier so that they can live the life they have always wanted.
Strength training has been my passion for the last 10 years between field sports, bodybuilding & powerlifting it has changed so much for me. My passion is to help people become the strongest version of themselves with my methods which are based around the latest research, my experience & most importantly, the experience of the person in front of me.
I have helped people from all walks of life achieve a multitude goals - strength, muscle gain, fat loss, sport specific. From complete beginners who have never touched a weight in their life to athletes competing at high levels. My mission is to make that my clients accomplish what they didn't think they could do themselves & unlock their true potential.
Gym based, 1 to 1 or small group private training
High level coaching no matter where you are in the world