ShaneJun 5, 20205 min"I Have No Time"Admit it. You use this excuse all the time. I use it too. Often I use it when it comes to doing something important that I know I should ...
ShaneApr 3, 20205 minThe ChecklistWhen we start off with the fitness thing we often have a goal in mind. We have a body shape, a dress size, a certain weight. We may have ...
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