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ABOUT STOREY STRENGTH

Storey Strength is a personal training & coaching business set up by myself Shane Storey. I help people get stronger, happier & healthier so that they can live the life they have always wanted.

Strength training has been my passion for the last 10 years. Between field sports, bodybuilding & powerlifting, it has changed so much for me. My passion is to help people become the strongest version of themselves with my methods which are based around the latest research, my experience & most importantly, the experience of the person in front of me.

I have helped people from all walks of life achieve a multitude goals - strength, muscle gain, fat loss, sport specific. From complete beginners who have never touched a weight in their life to athletes competing at high levels. My mission is to make you accomplish what you didn't think you could do yourself & unlock your true potential.

If you are wondering how qualified I am to help you;  I am a ECQ Level 4 Personal Trainer (EU Gold Standard), PN1 Nutrition coach and I am currently taking another nutrition course with Mac Nutrition Uni - both industry leading nutrition courses. In addition to that, thousands of hours on the gym floor coaching real people, studying, doing courses & attending seminars. I am continually updating what I know so that I can provide a better service & get the best results for you.


I aim to educate you, tackling the misinformation & myths which is so rampant in this industry. I'll give you the tools you need to make your health & fitness enjoyable & long term.

At the forefront of my coaching is health & sustainability. You can't build a house without a solid foundation which is why we will spend time building good habits & removing the bad ones. This will set you up for success in the long term meaning the results you achieve won't be just for 6-12 weeks, they will be for life.

So what are you waiting for? Contact me now to see how you can get started.