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ABOUT STOREY STRENGTH

Storey Strength is a personal training & coaching business set up by myself Shane Storey. I help people get stronger, happier & healthier so that they can live the life they have always wanted.

Strength training has been my passion for the last 10 years between field sports, bodybuilding & powerlifting it has changed so much for me. My passion is to help people become the strongest version of themselves with my methods which are based around the latest research, my experience & most importantly, the experience of the person in front of me.

I have helped people from all walks of life achieve a multitude goals - strength, muscle gain, fat loss, sport specific. From complete beginners who have never touched a weight in their life to athletes competing at high levels. My mission is to make you accomplish what you didn't think you could do yourself & unlock your true potential.

Between spending thousands of hours on the gym floor, studying, doing courses & attending seminars, I am continually updating what I know so that I can provide a better service & get the best results for you.


I aim to educate you, tackling the misinformation & myths which is so rampant in this industry. I'll give you the tools you need to make your health & fitness enjoyable & long term.

At the forefront of my coaching is health & sustainability. You can't build a house without a solid foundation which is why we will spend time building good habits & removing the bad ones. This will set you up for success in the long term meaning the results you achieve won't be just for 6-12 weeks, they will be for life.

So what are you waiting for? Contact me now to see how you can get started.